Testimonials
What Our Clients Have To Say!
Being a 45-year-old working mom, life was exhausting. Despite losing 53 pounds, I hit a plateau and felt stuck. Then, I tried this detox. It broke my plateau, shedding 6.8 pounds in 10 days. But beyond weight loss, it revitalized me. My energy surged, my sleep improved, and my mood lifted. Roxana's support was invaluable, keeping me motivated. It demanded discipline, but the results were transformative. I've gained lasting habits and even inspired my family to make healthier choices. This detox was truly life-changing. I'm thrilled to announce that I'll be continuing my journey with Roxana as my coach, building on the progress I've made during the detox program. Together, we'll keep striving for even greater health and wellness! - April 2024
Executive Assistant @ Landmark Health. Roxana has helped me to be accountable and learn how to prioritize taking care of myself to achieve a healthy weight. She eliminated the stress of not knowing what to eat through easy recipe ideas and food alternatives. Her committed coaching has helped me make a huge change in my eating habits because she was always there when I struggled. I have lost 1 pound every week and am keeping it off!! I’m seeing the transformation in my body and the results I’ve been wanting! Inflammation and weight gain struggles are less each day.
The Weight Loss Body Detox has helped me eliminate unhealthy cravings, reset my eating habits, increase my energy and decrease inflammation in my body. It cleaned out my digestive system naturally. In the first week, I started to see a significant difference – my bloating went away and my stomach felt flatter! Now instead of grabbing a processed snack, I go for a fruit or detox smoothie from the recipes provided. – Feb 2022
My name is Carola Jennings. I work as an Executive Assistant for Sterling Plumbing company. Before working with Roxana I was struggling with my weight. I didn’t know what, when and how much to eat. Going out to eat was exceedingly difficult because I couldn’t control myself and didn’t know what to order. During the pandemic I would binge eat due to stress which caused me to gain weight.
Working with Roxana has been a lifestyle changing experience. She was kind, patient and clear in explaining what is necessary for long-lasting and healthy weight. She was always open and willing to answer any question or frustration I had. I learned how to apply mindful eating too. Now, I’m at a healthy weight, feel more energetic and feel confident in my own body!
My health is getting better, and the pain in my knees and joints has disappeared. If I fall off the wagon, right away I know what to do, thanks to Roxana. My mindset has changed with what I’ve learned to keep a healthy weight and age gracefully. – July 2021
Before working with Roxana I was 40 pounds overweight, had pain in my knees and felt very tired. I tried the Keto diet for many months until I started experiencing headaches. I went to Roxana at Food as Medicine very skeptical because of the frustration of feeling sick and not losing weight. She helped me understand why diets don’t work. Her positive demeanor and knowledge helped me apply food and exercise as medicine for a healthy weight and overall health.
My health is now stable, I have more energy and I was able to lose those extra 40 pounds in a healthy way and keep it off. This journey has been a learning experience regarding how natural foods can rebuild my body while helping me maintain my weight and age gracefully.
Roxana’s intention and genuine care has always been to make me feel better! I will recommend Roxana at Food as Medicine to every woman that wants to lose weight in a healthy and sustainable way. Her exercise routine has helped improve my balance, flexibility and alignment, while EATING BETTER. – June 2021
Hello! My name is Aida Kohn. I am a Real Estate agent. During the pandemic I hired Roxana at Food as Medicine to be my nutrition and fitness coach. I was having pain in my lower back, hips and shoulders. With all that, I felt very stressed out and gained weight. The first month working with Roxana I started seeing huge progress – not only in my body mobility but also improving my bad eating habits and portion control. Her one-on-one coaching regarding what and how to eat to nourish my body has been life changing. I learned to eliminate food items that were bad for my health and how to eat more “mindfully” like she says. She taught me how to read nutrition facts labels from foods! How great is that?!
Roxy’s knowledge, experience, compassion and dedication through Food as Medicine has made it a possibility to learn how natural foods and exercise can restore our bodies. I am grateful that she has helped not just me, but many women during the pandemic. I highly recommend Roxy at Food as Medicine for your nutrition and fitness needs! – February 2021
