What you eat absolutely matters! What if you focus on NOURISHING your body and giving it what it needs to thrive? In this session you will learn how to lose weight as part of a lifestyle shift, not just because you went on another diet that you can’t maintain indefinitely. The end result will be better because you will have improved your health in the process!

*This program is not intended to diagnose, treat, or cure any illness or disease.The information provided by Roxana Vega Cooley at Food as Medicine is for your general knowledge and is not intended to take the place of medical advice or diagnosis from your medical professional.

If you suffer from medical or pathological conditions, please consult with your primary health care provider before making any changes to your diet, supplement routines or other medications.

Food as Medicine as the owner of this website cannot guarantee the outcome of the recommendations provided. By continuing to read/use/participate on this site you are acknowledging that the owner does not guarantee any particular outcome as the individual variables are outside the owner’s control. You are solely responsible for your health care and activity choices.