Being aware of what you’re really eating will allow you to make the most informed decisions. In this session you will learn how to read the ingredient list to know what is really in your food!
NOT the claims on the front of the package.
*This program is not intended to diagnose, treat, or cure any illness or disease.The information provided by Roxana Vega Cooley at Food as Medicine is for your general knowledge and is not intended to take the place of medical advice or diagnosis from your medical professional.
If you suffer from medical or pathological conditions, please consult with your primary health care provider before making any changes to your diet, supplement routines or other medications.
Food as Medicine as the owner of this website cannot guarantee the outcome of the recommendations provided. By continuing to read/use/participate on this site you are acknowledging that the owner does not guarantee any particular outcome as the individual variables are outside the owner’s control. You are solely responsible for your health care and activity choices.